Understanding Herniated and Bulging Discs
Back pain is one of the most common reasons people seek medical care, and two major culprits are herniated discs and bulging discs. While these conditions sound similar, they have distinct differences in how they affect the spine.
What’s the Difference?
Bulging Disc: The disc extends beyond its normal boundary but remains intact.
Herniated Disc: The disc's outer layer tears, allowing the inner gel-like substance to leak out, which can irritate nearby nerves.
Both conditions can cause pain, numbness, tingling, and muscle weakness, depending on the affected spinal region.
Non-Surgical Treatments for Herniated and Bulging Discs
Many patients experience relief with non-surgical treatments. At Midlands Spine Center in Lexington, SC, Dr. Jason Mubarak provides personalized care to help patients regain mobility and comfort.
1. Chiropractic Care
Chiropractic adjustments can help realign the spine, reduce pressure on affected discs, and promote healing.
2. Physical Therapy
A structured exercise program improves flexibility, strengthens core muscles, and reduces strain on the spine.
3. Spinal Decompression Therapy
This non-invasive technique gently stretches the spine, relieving pressure on the affected disc and promoting oxygen flow for healing.
4. Pain Management
Over-the-counter anti-inflammatory medications
Muscle relaxants
Epidural steroid injections (for severe pain relief)
5. Lifestyle Modifications
Posture correction to reduce spinal strain
Weight management to ease pressure on discs
Avoiding heavy lifting and prolonged sitting
When Is Surgery Necessary?
If conservative treatments fail, surgical intervention may be necessary. Common surgical procedures include:
1. Microdiscectomy
A minimally invasive procedure where the herniated portion of the disc is removed to relieve nerve compression.
2. Laminectomy
Used for severe cases where a portion of the vertebrae is removed to create space and relieve pressure.
3. Spinal Fusion
In cases of significant spinal instability, fusion surgery stabilizes the spine by permanently joining two or more vertebrae.
Frequently Asked Questions (FAQs)
1. Can a bulging disc turn into a herniated disc?
Yes, if excessive pressure or strain is placed on the spine, a bulging disc can rupture and become herniated.
2. How long does it take for a herniated disc to heal?
With proper treatment, most patients experience improvement within six weeks. However, severe cases may require longer recovery times.
3. Can I prevent disc problems?
Yes! Maintain good posture, exercise regularly, and avoid heavy lifting to reduce spinal stress.
Find Relief at Midlands Spine Center in Lexington, SC
If you're experiencing back pain from a herniated or bulging disc, Dr. Jason Mubarak at Midlands Spine Center can help. We offer personalized, non-surgical, and surgical treatment options to restore your quality of life.
📞 Call us today to schedule a consultation!
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